The Hidden Impact of Type 1 Diabetes on Your Blood Sugar Range

Type 1 diabetes is a chronic condition where your body's immune system attacks and destroys its own insulin-producing beta cells in the pancreas. As a result, people with type 71 mg/dl blood sugar level 1 diabetes must rely on insulin therapy to control their blood sugar levels. However, maintaining an optimal blood sugar range can be challenging for individuals living with this condition.

Understanding Your A1C Scores: The Key to Unlocking Better Blood Sugar Management

The relationship between Type 1 Diabetes and A1C results is a crucial one. For those unfamiliar, the American Diabetes Association recommends testing for best way to get rid of high blood sugar HbA1c (also known as hemoglobin A1c or glycated hemoglobin) at least twice per year. This blood test measures your average blood glucose levels over the past two to three months by measuring the percentage of glycosylated hemoglobin in red blood cells.

Your healthcare provider will use these results, combined with other factors such as medication adherence and lifestyle habits, to assess whether you're meeting your target A1C goals. An ideal goal for most people is an A1c below 7%, but this can vary depending on several individual factors like age, kidney function, or complications.

Navigating the Complex Interplay Between Insulin Dosage and Blood Sugar Levels

As a person with type 1 diabetes managing your condition effectively requires blood sugar components working closely with healthcare providers to determine optimal insulin dosing regimens tailored to specific lifestyle circumstances. However, research has shown that A1c levels don't capture real-time blood glucose swings perfectly well.

This is where understanding fluctuations in blood sugar becomes essential for better decision-making regarding diet planning or making adjustments as needed during intense periods of activity or sugar alcohol blood sugar even around menstruation – variables not directly addressed by standard hemoglobin assessments alone.

Get access to my FREE resources 👉 Check out this useful tip that can give you better hair, nails, skin, and more! DATA: 0:00 Introduction: What is collagen? 0:26 What is glycine? 1:10 Glycine and glutathione 1:30 Benefits of glycine 4:26 Glycine deficiency 5:00 Best sources of glycine 6:35 Can you take too much glycine? 6:50 How to take glycine 6:55 Why you need glycine In this video, we’ll discuss a very important amino acid: glycine. Collagen is a main component of connective tissues, tendons, ligaments, and cartilage. About ⅓ of collagen is made by glycine. Your body can make glycine, but unfortunately, it doesn’t make very much. If you're not getting it from the diet, you could be deficient. Unless you’re eating the skin and cartilage from meat, you’re probably not getting enough glycine. Glycine is needed to make the most important antioxidant for all of your cells, glutathione. Without enough glycine to make glutathione, you can’t detoxify your body. This can cause a buildup of toxicity, leading to inflammation. Glycine is a potent anti-inflammatory agent and is an essential building block for many enzymes and proteins. Here are some of the many important functions of glycine: • Makes heme in your blood • Important for gum health • Essential for DNA • Building block for catalase • Supports sleep • Supports the liver • Can help fix a leaky gut • Detoxifies uric acid • Supports blood sugar • Helps with weight loss • Reduces visceral fat Glycine can also turn into glucose to be used as fuel. Certain parts of the body, especially the brain, need a certain amount of glucose. If you’re not consuming glucose, your body can make it. Glycine is a precursor for glucose, but don’t worry about it bumping you out of ketosis. Glycine stimulates the hormone glucagon, which opposes insulin. If you’re not eating animals nose-to-tail, if you’re under stress, taking medication, drinking alcohol, or exposed to toxins, you can become deficient in glycine. You can increase your glycine intake by consuming gelatin! Try making your own gelatin using Knox Blox and using a natural sweetener like stevia. You can also take a glycine supplement. The average person needs about 4 to 10 grams of glycine per day. Bone broth and pork rinds can increase your glycine intake, but you need to consume a lot to get enough glycine. As we age, we need more glycine. Increasing glycine intake can potentially help people with osteoarthritis, osteoporosis, hair thinning, insomnia, gout, and kidney stones. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: Instagram: Listen to my Podcast: TikTok: Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this increases your awareness about the importance of glycine. I’ll see you in the next video.