Can Low Blood Sugar Cause Blurry Vision?
Understanding the Link Between Hypoglycemia and Visual Disturbances
Low blood sugar, also known as hypoglycemia, can cause a range of symptoms including blurry vision. This condition occurs when your body's glucose levels drop below normal, affecting various bodily functions including vision.
The ideal blood sugar range for healthy living is between 70-99 mg/dL after an overnight fast and less than 140 mg/dL two hours gabapentin and blood sugar after eating. Maintaining this range can be challenging due to the fluctuating nature of blood sugar levels throughout the day. Several factors contribute to these fluctuations, including diet, exercise, stress, and sleep.
Blood Sugar Fluctuations: The Role of Diet in Blurry Vision
A well-balanced diet is essential for maintaining stable blood sugar levels. Certain foods can cause a spike or drop in glucose levels, leading to blurry vision among other is 139 high blood sugar symptoms. Foods with high glycemic indexes (GI) such as white bread, pasta, and sugary snacks are quickly digested by the should i take insulin if my blood sugar is 100 body causing avocado good for blood sugar a rapid increase in blood sugar followed by an equally sharp decline.
On the other hand, foods rich in fiber like fruits, vegetables, whole grains can help stabilize blood sugar levels. Insulin sensitivity is improved with regular consumption of these foods which enables glucose to enter cells more efficiently thereby reducing fluctuations.
Why Low Blood Sugar Causes Blurry Vision
Low blood sugar occurs when there's not enough insulin produced by the pancreas or if it doesn't work as well, known as insulin resistance. The brain relies heavily on a steady supply of glucose for optimal functioning including vision.
When glucose levels drop in the eye, nerve signals can be affected causing blurred vision, double vision and loss of peripheral vision among other visual disturbances.
Common Causes of Low Blood Sugar
Stress is another common contributor to low blood sugar fluctuations. Physical activity also impacts insulin sensitivity making it challenging to maintain a stable range.
Regular exercise and adequate sleep are essential for maintaining normal blood glucose levels but can exacerbate the problem when done improperly like skipping meals before physical exertion or failing to prioritize rest despite busy schedules.
Managing Blood Sugar Ranges
Understanding how your body responds to different situations is key in managing low blood blood sugar dupe sugar ranges. Monitoring techniques such as glucometer and continuous glucose monitoring devices (CGM) are crucial for assessing fluctuations.
In addition, a healthcare provider can help you determine the underlying causes of fluctuating levels enabling targeted interventions like improving nutrition or stress management through therapy
Discover the significance of the A1C glucose test in this video and learn how lesser-known factors can sometimes influence the result, discover why it's called Hemoglobin A1C and understand how this test provides crucial insights into your blood sugar control. Join Canadian Pharmacist and Health Educator Lindsay Dixon as we explore the significance of this diagnostic test. WEBSITE: www.friendlypharmacy5.com MEDIA CONTACT: [email protected] This video will provide you with valuable information about A1C target levels, pre-diabetes, and diabetes ranges according to the American Diabetes Association. Discover the concept of estimated average glucose (EAG) and its relationship to your A1C levels. Utilize a handy calculator to convert your A1C to estimated average blood glucose. Remember, everyone's A1C target is unique and can change over time. Empower yourself with knowledge and make informed decisions about your health. Don't forget to like, comment, and subscribe for more videos that enhance your understanding and advocacy for your well-being. Join us and take control of your health today! *eAG/A1C Conversion Calculator: Would you like to sponsor the Friendly Pharmacy 5 Channel? Please reach out: [email protected] *Please consider supporting the Friendly Pharmacy 5 channel - your support allows me to improve the content quality and create more content for viewers like you! CHAPTERS: 00:00 The Hemoglobin A1C test 00:44 What does A1C stand for? (HbA1C) 01:26 Hemoglobin and Sugar (Glycation) 02:09 Factors affecting A1C results 03:09 A1C as a Percentage 03:34 A1C targets for diabetes and pre-diabetes 04:09 Estimated Average Glucose versus A1C 04:42 Individualized Targets for A1C Lindsay Dixon is a Registered Pharmacist residing in Canada. She obtained her Bachelors of Science degree in Brazil where she specialized in the area of Pharmacotherapy. With over 13 years of experience working in community pharmacy and in community pharmacy management, her passion lies in the areas of preventative medicine, patient-centred care, and public health education. Lindsay was the recipient of the Ben Gant Practice Innovation award from the BC Pharmacy Association in 2021 and was most recently selected by Pharmacy Practice & Business Magazine as the recipient of the Raise Your Voice Award in 2022. Lindsay is also certified in Palliative Care through the University of Victoria. To see some of my favourite products, please visit this link: (As an Amazon Associate, Lindsay earns from qualifying purchases. If you purchase any product using the post above, you are helping Lindsay to maintain this channel.) My favourite editing software is Descript: WEBSITE: www.friendlypharmacy5.com MEDIA CONTACT: [email protected] FOLLOW ON SOCIAL MEDIA: DISCLAIMER: Friendly Pharmacy 5 medical videos are for medical education, and are NOT intended to replace recommendations from your Primary Care Provider. #diabeteseducation #diabetesprevention #diabetes #diabetescare