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Have you seen the ads for golí?? The world’s first Apple Cider Vinegar gummy! Watch this two part journey as I begin taking golí and then update one month later to see if I notice results! Benefits as listed on the golí website: Supports Gut Health for HEALTHY DIGESTION Pectin is recognized as an important prebiotic and a fiber and, helps support healthy flourishing of the gut flora; ultimately providing a beneficial environment in the gut. Supports SKIN HEALTH Vitamin B12 deficiency is prevalent among many countries including the US: a deficiency in B12 has been shown to lead to changes in skin appearance. Supports Healthy WEIGHT MANAGEMENT Scientific studies have shown that those who consume Apple Cider Vinegar had better weight management compared to those who did not. Combining Apple Cider Vinegar with a well-balanced diet helps support healthy weight management. Supports a Healthy IMMUNE SYSTEM Prebiotics are essential for good gut health: the gut provides important support for your immune system by enhancing the good gut bacteria. Pectin helps support healthy gut bacteria growth and helps support a healthy immune system. Helps Reduce APPETITE Apple Cider Vinegar contains natural acids and enzymes that help to reduce appetite and increase the feeling of fullness. Supports HEART HEALTH Apple Cider Vinegar supports a healthy cardiovascular system: it helps maintain good cholesterol levels already in a healthy range. The added vitamins, B9 and B12, help keep blood cells healthy and support cardiovascular health. Supports Gut Health for HEALTHY DIGESTION Pectin is recognized as an important prebiotic and a fiber and, helps support healthy flourishing of the gut flora; ultimately providing a beneficial environment in the gut. Supports SKIN HEALTH Vitamin B12 deficiency is prevalent among many countries including the US: a deficiency in B12 has been shown to lead to changes in skin appearance. Supports Healthy WEIGHT MANAGEMENT Scientific studies have shown that those who consume Apple Cider Vinegar had better weight management compared to those who did not. Combining Apple Cider Vinegar with a well-balanced diet helps support healthy weight management. Supports a Healthy IMMUNE SYSTEM Prebiotics are essential for good gut health: the gut provides important support for your immune system by enhancing the good gut bacteria. Pectin helps support healthy gut bacteria growth and helps support a healthy immune system. Helps Reduce APPETITE Apple Cider Vinegar contains natural acids and enzymes that help to reduce appetite and increase the feeling of fullness. Supports HEART HEALTH Apple Cider Vinegar supports a healthy cardiovascular system: it helps maintain good cholesterol levels already in a healthy range. The added vitamins, B9 and B12, help keep blood cells healthy and support cardiovascular health. Helps Improve ENERGY Amino acids in Apple Cider Vinegar, as well as potassium and enzymes, may help relieve fatigue, especially when exercising. In addition, Apple Cider Vinegar helps support a healthy gut, which in turn contributes to the regulation of the body’s energy. Vitamin B12 is used in many essential processes in the body, including energy production. The added Vitamin B12 helps improve energy production and reduces the feeling of fatigue in those who are deficient. Helps Improve ENERGY Amino acids in Apple Cider Vinegar, as well as potassium and enzymes, may help relieve fatigue, especially when exercising. In addition, Apple Cider Vinegar helps support a healthy gut, which in turn contributes to the regulation of the body’s energy. Vitamin B12 is used in many essential processes in the body, including energy production. The added Vitamin B12 helps improve energy production and reduces the feeling of fatigue in those who are deficient. Check out the golí website: *This is an independent review. I purchased these vitamins. I am not affiliated with golí or being compensated in any way for this review.