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Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: This MP3 is now available to DOWNLOAD 🎵 *** ***🎵 Click to DOWNLOAD the MP3. If you would like to support my channel, you can do so via Patreon. I would be eternally grateful for any help you can offer. Here is the link: This is a subliminal recording and should not be listened to while driving or operating machinery. Headphones are not needed for this recording. The affirmation/messages for this recording have been embedded into a ten-hour relaxing soundscape of gentle falling rain. The peaceful sounds of rain will help you to drift off into another world. The raining remains at a calm and consistent tempo throughout the entire recording, allowing for a tranquil, undisturbed experience. Although this recording was designed to be listened to whilst sleeping, you can also listen while awake. FAQ's Q. Can I only listen whilst asleep? A. You can listen to this recording whilst asleep or awake, both methods are effective. Q. Do I need headphones to listen to this recording? A. No, you do not need headphones. The messages have been embedded in a variety of ways, ensuring they can be absorbed either with or without headphones. Q. Can I listen while driving or when I’m at work? A. No. You should refrain from doing anything that requires concentration such as the operation of machinery or driving. This is for your own safety as some people may experience temporary drowsiness. I recommend that you listen while sleeping, relaxing, meditating, or enjoying activities such as drawing or reading. Q. Do I need to watch the screen? A. No, you don’t need to watch the screen. The messages are only embedded in the audio recording, so you just need to listen. Q. Why can't I hear any talking? A. This is a subliminal recording, which means the affirmation messages are hidden within the audio. Q. How do subliminal messages work? A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality. Q. How long until I get results? A. It varies. Some people will only have to listen for a matter of minutes to notice an improvement, whilst others will need to listen for several hours over the course of a few days. Q. At what volume should I play the recording? A. At whatever volume you find most comfortable. Q. What do the messages in this recording say? A. Here is a list of all the affirmations/messages in this recording. 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