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In this video you’ll learn the 5 best evidence-backed tips to answer the question “How to Lose Stubborn Fat”, commonly known as “Lower Abdominal Fat”. ➢🔔Book a FREE COACHING Call: ➢🔔 Use this prompt to figure out your calories using ChatGPT: You are a Doctor and Professional Fitness Trainer. Give me calories to lose 0.5 to 1lb of fat per week. Here are my details: Age: Weight: Gender: Height: I want to train (x) of days in the week FOLLOW ME ON INSTAGRAM ▶Instagram: ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **