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In this engaging conversation, Dr. Greg Grosicki joins Kristen to discuss the groundbreaking research on GLP-1 receptors, focusing on medications initially developed for diabetes that show significant potential in weight loss and other health benefits. Dr. Grosicki, who recently joined the performance science team at Whoop, delves into the history, mechanisms, and broad impacts of GLP-1 medications. They also talk about Dr. Grosicki’s athletic background and how it influenced his career in exercise physiology, and the future of GLP-1 research and the potential for these medications to transform health outcomes for the general public. 00:00 Introduction and Background 00:37 Joining the Performance Science Team 01:58 Athletic Background and Transition to Exercise Physiology 06:33 Research and Academic Journey 10:11 Understanding GLP-1 Receptors 24:10 The Crisis of Processed Foods and Cravings 24:41 The Role of GLP-1 Medications in Weight Loss 25:35 Hollywood's Use and Future of GLP-1s 27:46 Whoop's Research on Weight Loss Medications 38:12 Impact of GLP-1 on Cardiovascular Health and Exercise Follow WHOOP: Website: www.whoop.com Instagram: www.instagram.com/whoop X: www.twitter.com/whoop Facebook: www.facebook.com/whoop Listen and subscribe to the podcast: Apple Podcasts Spotify Google