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How Does The Indian Weight Loss Diet Help With PCOS And Inch Loss | Day 181 - 365 Days Challenge [4bbe9b]
2025-09-19

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How Does the Indian Weight Loss Diet Help with PCOS and Inch Loss | Day 181 - 365 Days Challenge In today's episode of the 365-day weight loss challenge, I share my journey from excessive carb and fruit consumption to embracing first-class proteins and natural saturated fats. Learn why carbs are addictive and why fruits, with their fructose content, can hinder weight loss. Join me as I cook delicious weight loss meals like chicken in Desi ghee, butter, or coconut oil, and enjoy nutritious options like weight loss roti, chicken, dahi, and buttermilk. For more mouth-watering recipes, subscribe to our YouTube channel - Indian Weight Loss Diet by Richa. Ready to shed up to 12 kgs in a month? WhatsApp your weight & height to +91 8069825100. Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - Visit our Website - #weightloss #weightlosschallenge #365daychallenge #weightlossjourney #weightlossfood #weightlossrecipe #weightlossdiet #fatloss #loseweightfast #pcos #plussizeweightloss #pcosweightlossjourney #inchloss #plussize #weightlosstips #indianweightlossdiet
How Does the Indian Weight Loss Diet Help with PCOS and Inch Loss | Day 181 - 365 Days Challenge
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