The Dangers of Hypoglycemia: What Happens When Your Blood Sugar Level Gets Too Low

When your blood sugar level drops below a certain threshold, it can lead to hypoglycemia, a condition that affects millions of people worldwide. In this article, we will delve into the causes and effects of low blood sugar levels, discussing how they impact overall health.

Warning Signs of Hypoglycemia

One of the most common warning signs of hypoglycemia is shakiness or tremors in the hands. Other symptoms include dizziness, confusion, and irritability. In severe cases, hypoglycemia can lead to loss of consciousness or even seizures. To avoid these complications, it's essential to recognize the early signs and should i take lantus if my blood sugar is normal take corrective action.

Causes of Hypoglycemia

Hypoglycemia is often caused by a combination of factors, including taking too much medication for diabetes, skipping meals, or engaging in strenuous physical activity without eating beforehand. Additionally, certain medical conditions like pancreatitis can also cause blood sugar levels to drop rapidly.

Understanding the Ideal Blood Sugar Range The ideal blood sugar range varies from person to person and is influenced by several factors such as age, health status, and medication use. For most adults with diabetes, the target range for fasting blood glucose is between 70-130 mg/dL while post-meal levels should not exceed 180mg/dL.

Consequences of Prolonged Hypoglycemia Prolonged episodes of hypoglycemia can lead to damage in vital organs such as the brain, liver, and kidneys. Additionally, it can cause cardiovascular problems like arrhythmias or heart attacks. Furthermore, prolonged low blood sugar levels can also impair cognitive function making daily tasks more challenging.

Managing Hypoglycemia To manage hypoglycemia effectively, it's essential to maintain a healthy diet that includes frequent meals and snacks rich in carbohydrates. Additionally, monitoring blood sugar levels regularly is crucial for timely interventions. In cases where medication contributes to low blood sugar episodes, the dose should be adjusted accordingly.

Preventing Hypoglycemic Episodes To prevent hypoglycemia from occurring in the first place, individuals with diabetes must how does blood sugar affect your mood work closely with their healthcare provider to fine-tune their treatment plan. This may involve adjusting meal and snack times, exercise routine or medication regimen as needed.

Hypoglycemia During Pregnancy Pregnant women require extra caution when managing blood sugar levels essential oil lower blood sugar due blood sugar for healthy person to hormonal changes that can cause fluctuations in glucose tolerance. Regular monitoring of fetal development is necessary to mitigate risks associated with uncontrolled hypoglycemic episodes during pregnancy

*****Dr. Danish Salim***** Dr Danish Salim; currently working as Specialist Emergency Department, Sheikh Khalifa Medical City, Abu Dubai, UAE Health Authority & Managing Director at Dr D Better Life Pvt Ltd. He was the academic director and head of the emergency department at PRS Hospital, Kerala. He has over 10 years of experience in emergency and critical care. He was awarded the SEHA Hero award and is one of the first doctors to receive a Golden Visa from the UAE Government for his contributions to Health Care. He was active in the field of emergency medicine and have contributed in bringing in multiple innovations for which Dr Danish was awarded nationally as "Best innovator in emergency medicine and young achiever" as well as the “Best emergency physician of state award". Among multiple innovations like app for accident alerts, jump kits for common emergency management, Dr Danish brought into being the state's first bike ambulance with KED and a single state wide-app to control and coordinate private and public ambulances under one platform with the help of Indian Medical Association and Kerala Police. This network was appreciated and is successfully running with the support of the government of Kerala currently. Besides the technology field, Dr Danish was enthusiastic in conducting more than 2000 structured emergency training classes for common men, residents, doctors and healthcare professionals over the span of 5 years. Positions Held 1. Kerala state Secretary: Society for Emergency Medicine India 2. National Innovation Head Society for Emergency Medicine India 3. Vice President Indian Medical Association Kovalam #DiabetesAndFruits #FruitsForDiabetics #SmartFruitChoices #GlycemicFriendly #FruitInDiabetes #BalancedDietDiabetes #DiabetesNutrition #FruitPortionControl #DiabetesWellness #FruitWisdom #drdanishsalim #drdbetterlife #drdanish