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10 Minute Low Impact Workout 🔥 designed for weight loss and improved health! This low-impact cardio workout is perfect for beginners or anyone looking for an easy, no-jumping workout that’s gentle on the joints. You don’t need any equipment—just follow along in the comfort of your own home! This 10-minute workout combines simple, effective movements to burn calories, boost your metabolism, and support your weight loss journey. Whether you’re just starting out or want to add a quick, energising routine to your day, this low-impact exercise will help you feel great while improving your overall health. It’s perfect for both women and men who want to stay active and achieve their fitness goals. LUCY'S BLOGS As a qualified trainer, I’ll guide you through every step to make sure the workout is easy to follow and fun. This is your go-to routine for no-jumping, no-equipment cardio that’s ideal for losing weight, toning up, and improving your energy levels. So let's do this together and now take the first step toward better health with this 10-minute low-impact workout—it’s quick, effective, and perfect for your fitness journey! * QUALIFIED TRAINER * LOW IMPACT WORKOUT * NO JUMPING * APARTMENT FRIENDLY * EASY TO FOLLOW * KNEE FRIENDLY EXERCISES VIDEO CHAPTERS 00:01 Introduction to 10 Minute Low Impact Workout 00:28 Low Impact Side Step with Cardio Arms 01:31 Low Impact Bend and Reach 02:29 Low Impact Knee Drives and the Toe Taps 03:30 Low Impact Step Forward to a Power Kick 04:28 Low Impact Skaters Lunge 05:29 Low Impact Hamstring Curl and Arm Rolls 06:29 Low Impact Side Step with Crossover Arms 07:31 Low Impact Side Step Outs 08:29 Low Impact Side Step to Calf Raise 09:42 Low Impact Cardio Punches then Toe Tap Outs 10.00 Summary 10 Minute Low Impact Workout 🔥 For Weight Loss & Improved Health ❤️ #LowImpactWorkout #WeightLossWorkout #10MinuteWorkout #NoJumping #NoEquipment #CardioAtHome #ImprovedHealth #BeginnerWorkout